Info & Tips

Eat To Beat The Menopause (Part 2)

Organic Makes A Huge Difference! There is no question that eating organic foods can greatly help your hormone balance. The question is – is what you are getting truly organic? Make sure to check the source carefully even to the point of ringing the company to discuss their exact commitment to ‘organic’ production. If there is a local farmer’s market …

January 16, 20120 comments
Info & Tips

Eat To Beat The Menopause (Part 1)

Simple food changes can make the menopause a much smoother and safer time in life. These same changes can get rid of the rising epidemic of pre-menopause. The menopause is a natural part of life but for many women can prove a very difficult time which lays the foundation for future illness and disease. The pre-menopause is a totally unnatural part o …

January 12, 20120 comments
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