After the birth of my second baby I saw an ad for System 10 in my local paper and it caught my attention. I was eager to shift the dreaded post baby weight and System 10 sounded like a great weight loss programme
After meeting with my consultant Caroline I decided that this was exactly what I needed. For me it was simple – no gimmicks – just follow the food and exercise plan tailored specifically for me – and it worked! In just over a year
I have managed to lose 44lbs and 18.5% body fat.
Before starting with System 10, I was very unfit but with the help of the programme I progressed from walking