The programme is one of the best things I have ever undertaken.
Starting off I was a bit nervous and didn’t know what to expect.
I didn’t think I would be able to complete the exercises and adhere to the plan but I have proven myself very wrong.
My Consultant has been a great help along the way and is always there when I need help.
Its great to have a friendly face to chat to each week at the weigh ins and also somebody who has experience using the programme themselves.
Only a month into my programme and I have lost over 40lbs and can honestly say this programme really does work.
I would recommend the programme to anybody serious about losing weight. Thanks.