Grace put me on the right track straight away. My metabolism was at a standstill. I was putting on weight continuously. I found myself falling asleep as soon as I sat down in the evenings to watch my soaps on TV. I certainly had no interest in walking or any type of exercise. I had trouble sleeping well. Headaches were common place for me.
When I saw the program that was laid out for me at the start I thought I’d never be able for it. I started off my exercise and the motivation to… Read more