This plan is the perfect length for staying motivated and significant weight loss and toning changes. Your metabolism will also have undergone significant improvement although this may not be clearly seen as these changes normally only become apparent from 6 weeks on. It provides great health and energy improvement. Also the ideal plan for shifting the ‘last 7 lbs’!

Once you have completed our unique metabolism questionnaire you will get:
1. A full metabolism analysis report and rating from 0 (very poor) to 10 (excellent)
2. A programme of 7 days food plans to fix your metabolism and maximise weight loss(for success these are chosen based on your weight, activity level and metabolism)
3. A step by step cardio (aerobic) exercise plan and toning plan
4. A list of the best nutritional supplements to correct your metabolism
   This is based on critical needs and deficiencies and is a superb part of our plan
5. Our full colour Success Guide with all the instructions and guidelines you need for success
   - Contains lots of information on weight loss that you probably never knew
   - Has some of the best techniques for getting and staying motivated
   - Has photo explanations of toning exercises for those on our home plan

Nutritional
Supplements

We only work with high quality nutritional supplements that are proven to improve your metabolism and revitalise your health...

Find out more