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Success Stories

Tracey lost 3 stone with System10…

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After the birth of my second baby I saw an ad for System 10 in my local paper and it caught my attention. I was eager to shift the dreaded post baby weight and System 10 sounded like a great weight loss programme

After meeting with my consultant Caroline I decided that this was exactly what I needed. For me it was simple – no gimmicks – just follow the food and exercise plan tailored specifically for me – and it worked! In just over a year

I have managed to lose 44lbs* and 18.5% body fat.

*Disclaimer: please note that weightloss figures are only indications of possible weight loss. Results

… Read more

Christina lost 3 stone with a System10 plan…

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I was reading our local newspaper when I spotted a piece all about weight loss & your metabolism. As I read on it all seemed to be written for me. I picked up the phone & rang my consultant. It was the best thing I did.

I started a 10 week home program weighing 12st 7lbs. I felt totally unfit and had absolutely no energy at that time. I lost 2st 7 lbs in the 10 weeks* and in the following weeks went on to lose a further 11lbs. I never felt hungry on the plan and my consultant was always on the other end of the phone.

*Disclaimer: please note that weightloss figures are only indications of possible weight

… Read more

Tom lost a fantastic 8 stone with System10…

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I will never forget the day I started my weight loss journey with System 10. I stood on the scales in their weight loss clinic and I was 26 stone and only 23 years old. I was so depressed I knew things had to change and if anyone was going to help me lose the weight it would be System 10.

I had found out about System 10 through a national competition to help people who were morbidly obese, which I was. I applied for the competition and was delighted when I got the news that I had won. At 26 stone I was unable to exercise without being out of breath and was not able to play any sports. I didn’t even have a good diet and… Read more

Adrian lost 7 stone with us…

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My journey to a healthier and happier life began when I came across System 10.

I had tried every other diet out there but none seemed to work for me and I always put the little weight I lost back on and more!! I came across system 10 in a local newspaper and decided to give it a go, at the time I was hitting nearly 20 stone and was feeling quite down that I couldn’t shift this weight.

I had always been around 12/13 stone but with such a hectic workload I began to skip meals and eat the wrong food at all the wrong times.

Unlike other fad diets, System 10 fixes your metabolism so with easy to follow food and exercise… Read more

Bridget

System10 has helped Bridget O’Neill achieve her weight loss goals.

I started System10 in February 2009 an a last bid attempt to lose weight for my daughters wedding which was in May 2009.
After 10 weeks I had lost 2 stone*. I just couldn’t believe it I had more energy and feeling so well I was quite pleased with myself and had no plans to lose anymore. And then suddenly I thought ‘I can do this’ and decided to go on another 12 week plan. By July 10th I was down 13 stone 6 lbs! *Disclaimer: Where weight loss is mentioned, figures are only indications of possible weight loss. Results are subject to physical,… Read more