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Why Does My Cellulite Get Worse When I Lose Weight?

Cellulite very often gets worse during weight loss because of the poor nutrition people get from the diet they have chosen and because they do not include the right exercise. Good nutrition especially including essential fats (omega 3 and omega 6) and key minerals like calcium, magnesium and zinc is critical for accessing this stubborn, isolated and compacted fat and most weight loss diets do not include enough of these. The demand for these is actually higher if you are exercising for weight loss something you absolutely should be doing.

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