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Stress is probably your biggest enemy today! It is impossible to avoid and can quickly destroy your health. The more research I do the better I understand how destructive it is. Suffice it to say that whatever you have heard to date multiply it by about a factor of 5 to fully understand how destructive it is right now in your body.

Seeing as you cannot avoid it, you need to make serious efforts to counter balance its effects or you will pay dearly with poor quality of like, serious illness and disease and it possibly costing you 10 to 15 years of life – what a price to pay!!

Chamomile tea is one of the … Read more