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Constipation is one of the worst metabolism disorders of all and kills weight loss. It totally poisons the body from head to toe especially glands like the thyroid, liver and adrenals glands. If you suffer from it you must solve it immediately. I repeat if you suffer from it you must solve it immediately. Keep focused until you get to the root cause and sort it out. The worst thing you can do is mask it over with medications or laxatives, leaving it to eat away at your body.

Proper bowel function is at least 2 to 3 movements per day! Less then this and you are officially constipated. Based on this standard… Read more

Inside your body right now there are probably lots of changes happening that have far more serious consequences than you think. These ‘metabolic’ changes most people pass off as just a nuisance and part of the ‘norm’ and of very little harm, but this can be a fatal mistake.

What we are talking about are things like bloating, indigestion, constipation, trapped wind continuous fatigue, cravings, bad breath, stiffening joints, unexplained hair loss and fungal nail infections to mention a few! Most people mask them over with medications and cosmetic solutions but the problem… Read more