Join / Login Call Head Office, Limerick: 061 - 458703

Many illnesses and diseases has vitamin D as a factor! It is amazing for bone health, joint problems and osteoporosis. It is critical to help prevent breast cancer and prostate cancer, two of the most common cancers of all. It is great for blood pressure. It can help prevent or greatly improve multiple sclerosis. It helps with osteoarthritis and rheumatoid arthritis. It has great benefits for those with colitis and Chrons disease. However vitamin D deficiency is widespread in Ireland and Worldwide and is a deficiency epidemic!

Vitamin D behaves like a hormone in the body. This probably explains… Read more

80% of depression cases are connected to the poor performance of body organs/systems other than the brain e.g. low thyroid function, poor digestive system or exhausted adrenal glands. So in treating depression make sure to get to the root cause for the fastest and best results!

Your liver is one of the hardest working organs of your body with at least 500 key functions. It works 24/7 filtering all the junk that enters our body via food, medicines, alcohol, cosmetics and the environment. The herb ‘milk thistle’ is World famous for its ability to help liver function and help repair the damage … Read more

Omega 3 and Omega 6 are called essential fat families because you cannot make them in the body and must supply them from food. It is estimated that around 80% of people are deficient in these essential fats.

They have incredibly important roles in the body including the prevention of heart disease and cancer, balancing hormones, preserving bone density, preventing allergies, depression and arthritis, reducing cholesterol and for brain and skin health.

As if that wasn’t enough, you just cannot lose weight properly without them or shift stubborn fat or cellulite. Of the two of these families… Read more