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Your digestive is the starting point of all body function and so an enormous amount of health problems originate here. Your digestive function begins with chewing, so by simply focussing on chewing more you can greatly help your body. There is nothing more destructive for the body then swallowing food, especially meats, poultry and fish in large lumps.

However another major part of your digestive system is the balance of flora or bacteria in the small and large intestine. I would say 2 out of every 3 people I meet have a problem in this area and get major benefits by restoring the balance with probiotic… Read more