A. This is all down to changes in your metabolism. As we get older our metabolisms are rapidly changing. Thyroid levels fall, male and female hormones decline, our digestive function declines, liver function declines and blood sugar rises and these are just a few of the changes. These are all critical factors for weight loss.
Even in young fit adults, the margin for weight loss success is very tight. As you get older, even small changes in the metabolism areas can wipe out the margin for weight loss success. This is the reason I always stress that there are 3 critical ingredients to weight loss –… Read more